Undine Almani Blog
  • Home
  • Essays & Erlebtes
  • Minimalismus
  • Über das
  • Home
  • Essays & Erlebtes
  • Minimalismus
  • Über das
Undine Almani Blog
  • Undefinierbar

    Ein Lied mehr

    by Undine Almani 25. August 2018
    Read more
  • 1
  • 2
  • 3

Themen

  • Achtsamkeit
  • DIY
  • Leben mit Kind
  • Minimalismus
  • Retrospektiven
  • Undefinierbar

Artikel

  • Chronik einer Krise: Bilder der Ausgangssperre
  • DIY Kakebo 2020: ein minimalistisches japanisches Haushaltsbuch zum Selbermachen
  • Wie findet man eine Capsule Wardrobe-Farbpalette?
  • Sind echte Minimalisten irgendwann fertig mit Ausmisten?
  • Minimalismus Rückblick 2019 / Ausblick 2020
  • Was ich in 15 Jahren Yoga gelernt habe
  • Upcycling: Kaputte Socken retten, oder: wenn Menschen denken, dass mein Kind friert
  • Nass und glücklich. Nachteile und gute Teile bedürfnisorientierter Erziehung

Abonnieren

Bettlektüre



In dem Buch geht es um die Erziehung von Kleinkindern und den Umgang mit Konflikten. Es ist für alle Menschen mit kleinen Kindern interessant und kann sogar mit dem Kind zusammen gelesen werden. Es gibt erklärende Comics sowie Geschichten zum Vorlesen. Das Buch hilft auch dabei, sich selbst über Denkfehler und Probleme klar zu werden.

Folge mir

Follow me on Bloglovin
Wir verwenden Cookies. Durchs Weiterbesuchen der Seite stimmst du der Verwendung zu. Mehr dazu lesen: Cookie-Richtlinie

Instagram Feed

Excited / bit scared This is from 4 years ago, on Excited / bit scared This is from 4 years ago, on vacation in Corsica, with our 20 year old car that broke down and needed maintenance on my friggin birthday -WTF? Also, I hate ferries. Being on the ocean (even though it is a small ocean), deep, cold, with a baby in your belly - creepy. The first time at least I was only scared for my car. I hugged it and said my goodbyes actually in the ferry. We went with one of the sh_tty ones (not Corsica Ferries, the cheap one, I forgot the name). Corsica is so hot, full of stray cats and smells amazing. When you're still on the boat, you can already smell the herbs. Pretty amazing. I definitely want to go there again. It's never really cold, but right now it would be way too hot for my taste. This year, we will hopefully be able to make our way to Sweden (again, went in 2020 already). It is also an amazing country and has the nicest trails for hiking, beautiful landscape and probably more lakes than inhabitants. Hopefully all will go as planned. We need a vacation and we will probably not be able to do this another time. Half of our tenting + outdoor gear for the trip hasn't arrived yet. I'm getting a bit nervous. But at least we have our tent + sleep system figured out... #corsica #travelcorsica #france🇫🇷 #travelagain #travalagainsoon #travelingagain #travelagain✈️ #travelagainsoon✈️ #travelingfrance🇫🇷 #urbanexplorer #oldwindow #maritim #maritime
Minimalism saves time. It really does. I think, m Minimalism saves time. It really does. I think, most of these things are common sense and very simple. And maybe you think: Come on, that does not make that huge of a difference. But think of the weekends you spent moving from one place to another. How long does it take an average person to move from one apartment to another? It's weeks. Weeks of unpacking. Do you know how much it took me to unpack all my stuff? 1 day. Not all the time. I certainly had my relapses into consumerism, and wasn't always super minimalist. But mostly, I was still faster than "normal people". And it is like that with everything. E-ve-ry-thing. It's your decision how many weekends you want to waste with stuff, if you can sacrifice a few for decluttering and then start over with a life of no more wasting time. I find it pretty awesome. And tbh, I still think I have way too much stuff / or I have too much stuff now again. Anyway, I often hear people say that it does not make a big difference, especially with the cleaning. But I think that is only true if you are both not really bothered by it and are very organizied. If you are lazy like me and not super tidy, you will find that tidying up and cleaning your apartment is 10× easier when it's all nice and minimalist. I've had both. I know. It's physically impossible that an apartment with more things in it is less work. As in: It is against the laws of physics (which I studied, so challenge me, if you like!). #minimalism #minimalstyle #minimalismtips #decluttering #declutteryourlife #declutter #declutterlikeamother #declutterchallenge #declutteringtips #declutterwithme #declutteryourhome #minimalist #minimalisthome #minimalistinterior #miniamlistlifestyle #minimalistlife #extrememinimalism #minimalistblogger #minimalismblogger #minimalismus
Some mindful eating advice for the office. ☕️ Some mindful eating advice for the office. ☕️ I am so guilty of number 2, and escpecially in R&D environments it seems so normal to talk about work stuff during lunch. Boy, we are all so invested in that new machine becoming super efficient, are we not? Oh, we need to optimize this and trouble-shoot that. It's not a job, it's a passion. If you love what you do, you never work a single day. BLA BLA BLA BLA BLA. I call 🐮💩. You don't get it. Work is work. You are paid for it = It's work and not free time. If it's free time you're not paid for it, period. If you talk about your work issues over lunch, you're not really having lunch, you're hosting a meeting. Get it in your friggin head. I gave up this discussion with co-workers, because 99% of people do not care about how they eat or even if they like their food and they think this is normal. But I care. This is my break time and my quality of life. Enjoying my work does not mean, I can't have a break from it. It comes from extreme privilege not to take your break time seriously. It comes in fact from a lack of appreciation of that privilege of having a designated break from work, and from being disconnected from knowing what hard work actually is like. Trust me, I have worked both as a nurse in a hospital and a physicist in R&D. And I've seen less nurses talk about work while on break compared to engineers, true story! Physical work *IS* harder and more exhausting than mental work. It just gives you less of a headache (not because of all the thinking, because you don't sit straight at your desk.) Get over yourself and your friggin privilege and honor that time that's given to you and that our ancestors had to fight for. Value it and concentrate on your friggin food for once! #mindfulness #mindfulnesspractice #mindfulfood #mindfuleating #mindfulworking #mindfulwork #mindfuloffice #mindfulofficemoment #mindfulnessroutine #mindfulthinking #mindfulnesstips #mindfulnesstipsandtricks #mindfulnessforthepeople #mindfulnessmatters #mindfulmoment #mindfulnessideas
This is my first pretty minimalist apartment. ⁣ This is my first pretty minimalist apartment. ⁣ TW: mental health 😉 ⁣ It was in Nuremberg and I lived next to a crackhead and a drunk pharmacist. The drunk pharmacist sometimes opened my mail, because he didn't check the addresses on his less sober days, and the mail man just always dumped the parcels in his pharmacy. In the basement, there was this Chinese takeout "restaurant". It wasn't really a restaurant, more like a tiny little corner with one chair, and it was the stinkiest place I have ever been in—and I've been in an OR when a patient's small intestine blew up. (I was tired and very hungry. Also a bit curious...) ⁣ Anayway, my place was pretty #minimalist. I had basically no furniture, although later my mom brought me a chair and a little desk, which I got rid of pretty fast... And I also got a desk after half a year, because I could not work on my laptop on the floor all the time (and I don't recommend that to anyone, because it can take do a real number on the neck curvature of your spine, which is really really bad.) ⁣ However, my habit of getting rid of things actually almost got me into a little bit of "trouble". I frequently put up these flyers to sell my stuff everywhere. And one of my teachers in nursing school found one (we had like a bulletin board for that), took me aside, and asked me whether I had mental problems… ⁣ I was like: LOL WHUT?! WHAAAAT? WAIT... ⁣ A student had killed herself ~ 20 years ago, and gotten rid of all her things in advance. My teacher was super concerned and it was really sweet and sad. Also, that was the first time I ever had to explain "my minimalism" to anyone. ⁣ 🙈 Like, if you want to hear more weird anecdotes from my life. Let me know what your first moment of explaining was in the comments! ⁣ #minimalistlife #minimalistlifestyle #decluttering #extrememinimalism #extrememinimalist #furniturefree #furniturefreeliving #furniturefreehouse #furniturefreehome #germanminimalism #minimalismus #minimalism #simpleliving #simplistic #frugalminimalist #frugalist #frugalfamily #minimalistfamily #minimalisthome #declutteryourlife #declutteredhome #decluttered #declutterchallenge #minimalistinspiration #minimalistapartment
My favorite LAME EXCUSES not to do yoga and how to My favorite LAME EXCUSES not to do yoga and how to tackle them 🧘‍♀️ ⁣ Collab with Chloe chloe_peace_72 → Check out her part of this list ☯️ She's a yoga teacher and she has a lot of inspiration and tips on her site. ⁣ EVEN AFTER 15 YEARS OF YOGA… ⁣ …I still have these phases. I call them "yoga ruts". Then I just don't want to move an inch. I feel so busy, so caught up in "life", I just forget about it. Especially because yoga is an everyday thing for me. It is just as casual to let it slide. ⁣ None of the above are good reasons. They are all lame excuses. And I hear them quite often from other people, especially after class. In my first yoga class, me and one(!) other person were the only ones who practiced more than just during lessons. And that's very common. ⁣ We "don't have time". Yeah, sure. ⁣ We're all healthy though until we aren't. ⁣ I mean, come on. I have a kid, I have a job, I run a YouTube channel, I write 3 books on the side, I design my merch, I record my own music for my videos, I film them, cut them and write a blog article for each of them, I code my own CSS and HTML, I write my own copy. NOTHING of my whole online business is outsourced. NOT ONE PIECE. DO YOU THINK I HAVE "TIME" FOR YOGA? ⁣ I do 40 min to 1.5 hours of yoga every day. Or at least 5/7 days. (<40 min just doesn't cut it for me, and I truly believe that the real benefits start sky-rocketing once you go over that limit.) ⁣ I HAVE TIME FOR YOGA. ⁣ Because I make time. If I don't, I might just as well stop doing everything else. After a few weeks without yoga, my anxiety, stress level ans tight muscles start killing me. ⁣ And even if you have none of these issues... just wait, sista (or brother). You will get there. We all get there. No one stays healthy forever, and boy, did I regret my dumb ignorant young arrogance once I grew up. In some cases, sooner is always better. Yoga is one of them. ⁣ #yogapose #meditationplace #meditationspace #mindfulness #minimalism #downwarddog #downwarddogpose #yogatips #yogainspiration #mymeditation #meditationroom #yogameditation #yogachallenge #practicemindfulness #intentionalliving #mindfulmoment #minimalismusblogger #minimalistlife #minimalist
  • Instagram
  • Pinterest
  • Youtube

@2019 - Alle Rechte vorbehalten. Theme von PenciDesign


Back To Top